Shared joy is doubled joy: Why you should ‘Bring a Friend for Free’.
‘Bring a Friend for Free’ has been a long-standing benefit enjoyed by our Weekly Autopay and Annual Pass Students. As the name suggests, it provides an opportunity to share your TSP experience with a friend – every month – with a FREE mat class. You can bring the same friend
Reflections on 10 Years of TSP EVP: A Journey of Passion and Growth
This morning, as I sit with my coffee on the eve of TSP EVP’s 10th birthday celebration, I can’t help but reflect on the incredible journey it’s been. Ten years. It feels surreal to look back on everything that’s happened since this all began. My story with yoga started in
The Studio Perth EVP Turns 10: Celebrating a Decade of Community, Wellness, and Inclusivity
Ten years is a huge milestone for any business, and for The Studio Perth in East Victoria Park, it’s a celebration of a decade of connection, wellness, and community impact. In an industry where trends come and go, the Team at EVP has carved out a unique space by focusing
The Power of Studio Reformer Pilates
Everybody loves Reformer! A shining star, Reformer Pilates stands out as a highly effective and popular choice for people wanting to strengthen their body, increase flexibility, and improve overall well-being. The Reformer is a versatile piece of equipment, and it’s also a complex one. In 2024, there is a wealth
Yoga Prop Cheat Sheet: Enhancing Your Practice
From beginner Yoga Students looking for support, to experienced Students working for progression in practice, Yoga props have a place in every mover’s toolkit. But what are Yoga props, and how can they be used to maximum effect? This is your Yoga Prop Cheat Sheet: The Yoga Block For stability
Sweat Smart: Five Reasons to Embrace it
Sweat is an important mechanism for regulating your internal body temperature. Without it – we’d die! How much you sweat when physically active is determined by multiple factors including but not limited to your age, stature, build, body composition (fat versus muscle mass) and health status (generally well/unwell/recovering from illness).
The Beginner’s Cheat Sheet: Classes
Let’s be real: starting any new movement or fitness regimen can be daunting. That’s why we’ve developed this sweet little cheat sheet with everything you need to know about our classes, so you can find the right fit, and get moving – with confidence. But first, here are some essential
Reformer Pilates: Everything you need to know.
The Reformer is an original piece of Pilates apparatus that uses springs and a pulley system to create variable resistance and challenge. One of the great many things we love about this apparatus is that it is a supportive and accessible machine, capable of working every type of body, ability and
10 Years. Your Studio. Our Story.
To commemorate 10 years of bringing movement joy to the people of Perth, we sat down with the dynamic trio behind The Studio Perth to reflect on their stories: what led them here, and what TSP means to them. Jo HarveyCo-Founder Joondaulp + Butler The Beginning. It all started with
The Studio Perth | 10th Birthday | 10 Days of Living Generously
In May just passed, The Studio Perth (Joondalup) clocked 10-years of giving the gift of movement (and joy) in WA! A huge milestone and even belated (thank you COVID-19), one we are excited to celebrate with you: the community we have discovered, nurtured and cherish so dearly! After all, YOU
THE STUDIO 5 X 5 CHALLENGE – JUNE 2020
The Studio 5 x 5 Challenge is back and better than ever as we plan to keep you motivated and warm this winter. Commit to a practice of 5 days of classes a week x 5 weeks and improve your strength, coordination, flexibility and overall wellbeing. Get your sweat sesh,
THE STUDIO SAFE + HEALTHY STRATEGIES
Have you heard? We’re getting ready to roll out our mats again Monday 18th May. Whilst we just can’t wait to see you again we also need you to know that our top priority is always the health and safety of The Studio community. We are taking precautionary steps in