Joondalup + Butler   20 Days Unlimited Reformer + Mat Classes $59   East Vic Park

Yoga Prop Cheat Sheet: Enhancing Your Practice

From beginner Yoga Students looking for support, to experienced Students working for progression in practice, Yoga props have a place in every mover’s toolkit. But what are Yoga props, and how can they be used to maximum effect? This is your Yoga Prop Cheat Sheet: The Yoga Block For stability

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Sweat Smart: Five Reasons to Embrace it

Sweat is an important mechanism for regulating your internal body temperature. Without it – we’d die! How much you sweat when physically active is determined by multiple factors including but not limited to your age, stature, build, body composition (fat versus muscle mass) and health status (generally well/unwell/recovering from illness).

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Meditation Classes Perth

The Beginner’s Cheat Sheet: Classes

Let’s be real: starting any new movement or fitness regimen can be daunting. That’s why we’ve developed this sweet little cheat sheet with everything you need to know about our classes, so you can find the right fit, and get moving – with confidence.  But first, here are some essential

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Reformer Pilates Perth

Reformer Pilates: Everything you need to know.

The Reformer is an original piece of Pilates apparatus that uses springs and a pulley system to create variable resistance and challenge. One of the great many things we love about this apparatus is that it is a supportive and accessible machine, capable of working every type of body, ability and

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10 Years. Your Studio. Our Story.

To commemorate 10 years of bringing movement joy to the people of Perth, we sat down with the dynamic trio behind The Studio Perth to reflect on their stories: what led them here, and what TSP means to them. Jo HarveyCo-Founder Joondaulp + Butler The Beginning. It all started with

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Home Yoga Workouts

The Studio NOW – On Demand

The team behind The Studio brings you on-demand fitness that moves with you: right here, right now. We have created an at-home workout experience with a difference. Real workouts by real people. Workouts that work to keep you connected, motivated and on-track. Premium, high-quality content that brings The Studio and our people into the room. Into your home.

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Reformer Pilates

THE STUDIO 5 X 5 CHALLENGE – JUNE 2020

The Studio 5 x 5 Challenge is back and better than ever as we plan to keep you motivated and warm this winter. Commit to a practice of 5 days of classes a week x 5 weeks and improve your strength, coordination, flexibility and overall wellbeing.  Get your sweat sesh,

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Victoria Park Yoga Studio

THE STUDIO SAFE + HEALTHY STRATEGIES

Have you heard? We’re getting ready to roll out our mats again Monday 18th May.    Whilst we just can’t wait to see you again we also need you to know that our top priority is always the health and safety of The Studio community. We are taking precautionary steps in

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Butler Yoga and Pilates

Doors Open 18th May !

Yes you read right, it’s DOORS OPEN! We have been blown away by the connectedness and strength of The Studio Perth community.  Seeing all your sweaty and happy faces online has been the best! We are now so excited to be seeing your faces again soon, bringing The Studio happy and positive vibes

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Mat Work Yoga and Pilates Perth

THE STUDIO VIRTUAL CHALLENGE 5×5

Five days of classes for five weeks. Are you in? Start Date: Monday 27th AprilEnd Date: Sunday 31st May Improve your strength, coordination, flexibility and overall wellbeing with The Studio Five Week Challenge. Commit to five days of Live Stream or On Demand classes for five weeks starting from Monday 27th April.  This challenge is the

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