Joondalup + Butler   20 Days Unlimited Mat Classes $20  East Vic Park

Category: Pilates

Doors Open 18th May !

Yes you read right, it’s DOORS OPEN! We have been blown away by the connectedness and strength of The Studio Perth community.  Seeing all your sweaty and happy faces online has been the best! We are now so excited to be seeing your faces again soon, bringing The Studio happy and positive vibes we know you just love. …

Five benefits of reformer pilates

Some of our Favourite Benefits of Reformer Pilates Reformer Pilates takes the movements and functions of regular mat Pilates and adds resistance and strength with the use of the reformer bed. You’ve probably seen one even if you’ve never done a class; maybe at a physiotherapist, or maybe online. They’re big and have lost of…

Why Men Should do Yoga and Pilates

  While the stereotype of yoga and pilates being a female game is slowly changing, there are still a lot of men who are sceptical or hesitant to give yoga and pilates a try. But when it comes to these types of movement, it doesn’t discriminate based on gender (or age or ability for that…