The Power of Studio Reformer Pilates

Everybody loves Reformer! A shining star, Reformer Pilates stands out as a highly effective and popular choice for people wanting to strengthen their body, increase flexibility, and improve overall well-being. The Reformer is a versatile piece of equipment, and it’s also a complex one. In 2024, there is a wealth of opportunity in the market […]

The Beginner’s Cheat Sheet: Classes

Meditation Classes Perth

Let’s be real: starting any new movement or fitness regimen can be daunting. That’s why we’ve developed this sweet little cheat sheet with everything you need to know about our classes, so you can find the right fit, and get moving – with confidence.  But first, here are some essential TSP rules of play:Almost all […]

Reformer Pilates: Everything you need to know.

Reformer Pilates Perth

The Reformer is an original piece of Pilates apparatus that uses springs and a pulley system to create variable resistance and challenge. One of the great many things we love about this apparatus is that it is a supportive and accessible machine, capable of working every type of body, ability and goal. It is a highly […]

Doors Open 18th May !

Butler Yoga and Pilates

Yes you read right, it’s DOORS OPEN! We have been blown away by the connectedness and strength of The Studio Perth community.  Seeing all your sweaty and happy faces online has been the best! We are now so excited to be seeing your faces again soon, bringing The Studio happy and positive vibes we know you just love.  […]

Five benefits of reformer pilates

Some of our Favourite Benefits of Reformer Pilates Reformer Pilates takes the movements and functions of regular mat Pilates and adds resistance and strength with the use of the reformer bed. You’ve probably seen one even if you’ve never done a class; maybe at a physiotherapist, or maybe online. They’re big and have lost of […]

Why Men Should do Yoga and Pilates

  While the stereotype of yoga and pilates being a female game is slowly changing, there are still a lot of men who are sceptical or hesitant to give yoga and pilates a try. But when it comes to these types of movement, it doesn’t discriminate based on gender (or age or ability for that […]

Benefits of Attending Early Morning Classes

  While some of us are night owls and others are early risers, we can all benefit from starting the day before the sun and hitting an early morning (yes 6am) yoga or pilates class. We can hear some of you groaning and reaching for that snooze button already, but there is something amazing about […]