Author: Robbie

The Studio: The Story

From little things, big things grow. The “ Yoga Tree Perth” brand has held our hearts and been our home for almost 10 years: but in the lifecycle of business, sometimes you outgrow even the most nurturing of habitats. To us, “living generously” means living authentically, with curiosity, and being bold enough to reflect on…

Help us donate to Fire Relief efforts

We are hearing about it from everywhere: Bushfire Emergency!  Summer in Australia used to be something we absolutely longed for. The lazy days spent at the beach, barbecues in the park and back yard, and time spent with family and friends. But recent summers have almost become something to be feared! Our news and media…

Re-Set Yourself for Spring

Time passes so fast these days. We can get into habits and in a blink of an eye later we’ve been doing the same things, eating the same foods, wearing the same clothes, sleeping in the same way for years. And while sometimes there is nothing wrong with that, the act of taking the time…

Five yoga poses for stronger muscles

Yoga has some incredible benefits; from a calmer mind to greater stability and of course flexibility. But one that doesn’t always come to mind first is that yoga makes you stronger and more powerful. It can be an intense full body workout where your body weight becomes the resistance. Here are some of the stronger…

Five benefits of reformer pilates

Some of our Favourite Benefits of Reformer Pilates Reformer Pilates takes the movements and functions of regular mat Pilates and adds resistance and strength with the use of the reformer bed. You’ve probably seen one even if you’ve never done a class; maybe at a physiotherapist, or maybe online. They’re big and have lost of…

Practicing in Summer

Practicing in Summer Just as the seasons change, the way we take care of our body needs to change. In winter we eat warming foods, stay rugged up, and hitting our mat is just another way to build more warmth and strength that is very much needed in those long dreary winters. But it can…