Joondalup + Butler   30 Days Unlimited Reformer + Mat Classes $49   East Vic Park

Category: Reformer

Meditation Classes Perth

The Beginner’s Cheat Sheet: Classes

Let’s be real: starting any new movement or fitness regimen can be daunting. That’s why we’ve developed this sweet little cheat sheet with everything you need to know about our classes, so you can find the right fit, and get moving – with confidence.  But first, here are some essential TSP rules of play:Almost all…

Five benefits of reformer pilates

Some of our Favourite Benefits of Reformer Pilates Reformer Pilates takes the movements and functions of regular mat Pilates and adds resistance and strength with the use of the reformer bed. You’ve probably seen one even if you’ve never done a class; maybe at a physiotherapist, or maybe online. They’re big and have lost of…