Joondalup + Butler   20 Days Unlimited Reformer + Mat Classes $59   East Vic Park

Keeping your cool for the Xmas period

Meditation and mindfulness are everywhere you turn these days and we couldn’t be happier. These practices, whether they’re done as part of your physical yoga practice or all on their own, can have such a deep and lasting effect on our health and wellbeing, both mentally and physically. We believe so strongly in these benefits […]

Restorative Reiki Yin Workshop

Every single one of us has the ability to heal ourselves. We don’t need any special skills or years of training to assist ourselves in feeling better. With some simple and straightforward techniques, we can access our healing powers within. Energy healing has been around for centuries and is one of the primary modalities in […]