The Studio NOW – On Demand
The team behind The Studio brings you on-demand fitness that moves with you: right here, right now. We have created an at-home workout experience with a difference. Real workouts by real people. Workouts that work to keep you connected, motivated and on-track. Premium, high-quality content that brings The Studio and our people into the room. Into your home. Whether it’s high-energy, performance driven formats, or […]
November Vitality Challenge Week 1: Movement
We human beings were born to move; it’s kind of the reason we were blessed with two legs. Once upon a time, we spent our days hunting and gathering, cooking and cleaning and generally doing. Now, most of us have to schedule time for movement and give it the title “exercise” because of sedentary jobs […]