The Studio NOW – On Demand
The team behind The Studio brings you on-demand fitness that moves with you: right here, right now. We have created an at-home workout experience with a difference. Real workouts by real people. Workouts that work to keep you connected, motivated and on-track. Premium, high-quality content that brings The Studio and our people into the room. Into your home. Whether it’s high-energy, performance driven formats, or […]
Keeping your cool for the Xmas period
Meditation and mindfulness are everywhere you turn these days and we couldn’t be happier. These practices, whether they’re done as part of your physical yoga practice or all on their own, can have such a deep and lasting effect on our health and wellbeing, both mentally and physically. We believe so strongly in these benefits […]