Engage in our dynamic POWER REFORMER class, which provides a focused 50-minute session aimed at enhancing strength, or challenge yourself with our high-intensity HOT PILATES series, featuring classes such as HIIT 30 and BOX 45 for a complete body workout.
Explore the calming aspects of yoga through beginner-friendly options like FUNDAMENTAL FLOW and HOT SLOW FLOW, or choose restorative practices such as YIN YOGA and YIN + SOUND BATH MEDITATION to promote relaxation and mindfulness.
