Athletic power. This 50-minute class is about functional strength building combining repertoire, pace and flow to create uniquely powerful work, from the inside-out. Expect resistance and endurance challenge, spicy core work and the right amount of flexibility and realignment. Unlock your power! Sweat guaranteed. Level: open. (All experience and fitness levels!)
Jump for my love. This 45-minute class is fast, fiery and full of energy. It also delivers big on fun-factor! The jumpboard elevates the cardio-component on the Reformer, opens up range of movement and boosts intensity for a total body burn. Expect a challenging mash-up of HIIT and deep core work, plus small props – all with killer tunes for laser focus. Sweat and burn guaranteed. Level: open.
| REFORMER CLASSES ARE ONLY AVAILABLE AT EAST VICTORIA PARK AND BUTLER STUDIOS. |